Project Rook
Welcome to the Project Rook podcast! I’m just here to challenge you to eat & think well. Nah, I lied. I’m also here to call you on your bs, remind you of some uncomfortable truths, AND light a fire under your ass. First you get mad, then you get better :)
Episodes
55 minutes ago
55 minutes ago
Suffering is your Spirit's way of getting your attention, and the message is simple.
At any moment you can decide to let go of what's keeping you in pain.
At any moment you can just say yes.
Yes to your heart, yes to your soul, yes to greater, yes to the fullness of life...
Friday Aug 09, 2024
#FiveMinuteFriday The More You Stay on the Surface, the More You Struggle
Friday Aug 09, 2024
Friday Aug 09, 2024
You can't stay in the shallow end of life without struggle. Peace and understanding requires depth.
Thursday Aug 08, 2024
PR191: Your Attention is Your Power, Your Frequency is Your Protection
Thursday Aug 08, 2024
Thursday Aug 08, 2024
Life's formula is simple:
What you keep your eye on is what you energize.
What you energize gives birth to your thoughts, your feelings and ultimately your state of being.
Your state of being determines what you attract in life aka your reality.
Friday Aug 02, 2024
#FiveMinuteFriday Now What?
Friday Aug 02, 2024
Friday Aug 02, 2024
Once you realize life is not panning out for you the way you expected, there's only one question to ask...now what?
Wednesday Jul 31, 2024
PR190: The Curious Case of Love and Divine Protection
Wednesday Jul 31, 2024
Wednesday Jul 31, 2024
There's only one approach to eliminating illness, loneliness, lack and unfulfillment. Turn from fear and rise into the frequency of love.
Wednesday Jul 17, 2024
PR189: How You Create Immunity From the Conditions of the World
Wednesday Jul 17, 2024
Wednesday Jul 17, 2024
If you can't ensure that you're good no matter what is going on in the outside world, your powers are not serving you.
You are your salvation and your protection but both have to be activated within you, BY YOU!
Thursday May 30, 2024
PR188: The Only Problem You Have Is Your Denial That YOU ARE God!
Thursday May 30, 2024
Thursday May 30, 2024
Argue with yo mama, yo bible or yo Jesus about it cuz I'm just the messenger...and the message is clear: the power to transform, elevate and heal all rest with you!
Thursday May 02, 2024
PR187: BOTH Men + Women Need A Reality Check!
Thursday May 02, 2024
Thursday May 02, 2024
This episode is a wakeup call, challenging both men and women to shift perspectives, reevaluate priorities, and focus on health, love, and harmony. So buckle up and get ready for a reality check because it's time to take charge and transform your life.
Sunday Apr 07, 2024
PR186: Why Dumbasses are Afraid of an Eclipse
Sunday Apr 07, 2024
Sunday Apr 07, 2024
Still a slave to the physical, I see. Tsk tsk.
Did 2020 teach you nothing?
Friday Mar 01, 2024
PR185: What Do You Do When You Don't Know What To Do?
Friday Mar 01, 2024
Friday Mar 01, 2024
Sometimes the answers are more obvious than you think.
Your Health is Your Responsility.
Welcome to the Project Rook podcast! I’m just here to challenge you to eat & think well. Nah, I lied. I’m also here to call you on your bs, remind you of some uncomfortable truths, AND light a fire under your ass. First you get mad, then you get better :)
Visit www.projectrook.com