Project Rook
Welcome to the Project Rook podcast! I’m just here to challenge you to eat & think well. Nah, I lied. I’m also here to call you on your bs, remind you of some uncomfortable truths, AND light a fire under your ass. First you get mad, then you get better :)
Episodes
Wednesday Jan 31, 2024
PR181: Enough Adapting, Know When It's Time To Leave The Old Environment Behind
Wednesday Jan 31, 2024
Wednesday Jan 31, 2024
Do you need the ability to adapt, to cope, to rise above your environment? Without a doubt.
But there comes a time where you must leave the old conflicting energies behind and move towards that which aligns with your spirit.
Friday Jan 26, 2024
#FiveMinuteFriday Life Is An Inside Out Game
Friday Jan 26, 2024
Friday Jan 26, 2024
Whatever you believe, expect and assume will happen is what you will continue to experience. Surprise.
Wednesday Jan 24, 2024
PR180: Why Are Some People Getting Results And You're Not?
Wednesday Jan 24, 2024
Wednesday Jan 24, 2024
You don't find it suspicious that you're still coming up short with bettering yourself?
Find out the three reasons why some people are moving the magical needle in life and you're not.
Friday Jan 19, 2024
#FiveMinuteFriday Helplessness Is For Losers
Friday Jan 19, 2024
Friday Jan 19, 2024
To believe that any external condition could ever render you incapable is thee ultimate Sin.
Rise up and win or drown with the losers.
Wednesday Jan 17, 2024
PR179: We Do NOT Accept Illness Under Any Circumstance
Wednesday Jan 17, 2024
Wednesday Jan 17, 2024
Oh ye of little faith. Putting more focus on the conditions outside of you, than the power within you.
Illness is a disorder or as it was originally defined, EVIL, and we will not ever accept it as normal.
Friday Jan 12, 2024
#FiveMinuteFriday It’s Time To Move
Friday Jan 12, 2024
Friday Jan 12, 2024
We all know when it's time to bus'a move. So whatcha waiting for?
Thursday Jan 11, 2024
PR178: How Many One More Times You Got In Ya?
Thursday Jan 11, 2024
Thursday Jan 11, 2024
The power of One More Time is undefeated. One more time to get after it, one more time to try again, one more time to pursue the desires of your heart. How many you good for?
Friday Jan 05, 2024
#FiveMinuteFriday Figure Out What You Want & What You Can’t Live Without
Friday Jan 05, 2024
Friday Jan 05, 2024
Life is waiting on you. If it seems to be passing you by then do something about it, NOW.
Thursday Jan 04, 2024
PR177: 3 Signs You’re Already Dead
Thursday Jan 04, 2024
Thursday Jan 04, 2024
"The end is near", "times are getting worse", "they're trying kill us all', yadda yadda yadda.
Everybody afraid of dying when the truth is most are already dead. Is that you or nah?
Wednesday Nov 15, 2023
PR176: What Do You Want & What Are You Wiling To Leave Behind To Get It?
Wednesday Nov 15, 2023
Wednesday Nov 15, 2023
Reverend Ike once said, miracles happen once you make a clear decision. I would add that after you get clear on your decision, pay close attention to what your heart says must now be left behind in order to proceed.
Your Health is Your Responsility.
Welcome to the Project Rook podcast! I’m just here to challenge you to eat & think well. Nah, I lied. I’m also here to call you on your bs, remind you of some uncomfortable truths, AND light a fire under your ass. First you get mad, then you get better :)
Visit www.projectrook.com