Project Rook

PR19: #TGIF Edition - How The Metaphysical Holds The Master Keys

Are you bold enough to acknowledge there has to be something else in play when you've done all of the "right" things but you're still coming up short?

PR1: ProjectRook Intro

Welcome to the ProjectRook.com podcast! A wholistic pursuit of Health & Wellness. You’re the one and I’m going to prove it. The one to BE happy, the one to BE healthy and the one to BE whole. We’re breaking generational curses and taking names.  Let’s go! #ResultsDontLie

PR3: Ain’t You Tired Yet?

Everyone says they’re sick and tired of being sick and tired. But are you really? I’ve found that there’s really only one way to tell. Look at your behavior.

PR2: Are You Willing To Die?

Everyone says they want to change their life. You know, live in purpose, get healthy, experience love, etc etc. But before you pursue any of those things, I have a question for you. Are you willing to die?

PR6: Why Does Time Matter?

What's the deal with our obsession with time? We have goals and aspirations of living a more purposeful and healthy life but only if it's obtainable in a timeframe that's acceptable to us. How exactly is that supposed to work?

PR4: What Have Your Prayers Done For You Lately?

It’s time to keep it real and ask the hard question that no one wants to ask or even consider. With all your days, months and years of praying, what has it really done for you lately?

PR7: How To Get Started

The most commonly asked question in regard to improving one's life and health is, how to get started. So what's the real answer? Let's talk about it.

PR8: The Myth of Lazy

Most of us associate the inability to follow through on our goals as simply being lazy. But are you really lazy or rather content where you are?