Project Rook

PR24: #TGIF Edition - Do Your OWN Research!

Why are we so dependent on others for information? We cannot desire a life of health, wellness and freedom without having the same desire to put our minds to work. This life will require YOU to put in the work necessary to live abundantly free!

PR10: Our Excuses Are Gonna Be The Death of Us

Who are you blaming today for your woes? Your parents, an ex, the man, the system, racism? Well guess what I know? Your excuses are going to be the death of you. Guaranteed. 

PR5: When Did You Decide to Give Up On Life?

When did it happen? When did you give up on your dreams and aspirations? When did you accept a life of defeat and unhealthiness? When did you decide to settle for average? When did it happen? 

PR23: Health-By Any Means Necessary

How many wake up calls does it take for us to finally wake up? How many more of our love ones do we have to see suffer and die prematurely before we finally decide to get our health together - by any means necessary? website referenced: djehutymaatraherbs.com

PR26: #TGIF Edition - The S That Comes Before Success

There is one super duper dope S word that I have found comes before success. Crazy enough, most will forgo their dreams, aspirations and overall freedom simply because they REFUSE to use it!!  Let's talk about it.

PR11: Ain’t Nobody Coming To Save You

You can and moan all you want but ain't nobody coming to save you. If you want to change your health and better yet your life, it's on one person, YOU!

PR13: #TGIF Edition - When You Gon’ Get Tired of Being a Dumbass?

Come on guys! When will you get tired of being a dumbass? Of not asking questions? Of not following your divine intuition? Of being played for a sucka?! I need answers.

PR21: #TGIF Edition - The Gift of Challenges.mp3

Once you realize challenges have the ability to grow and stretch you, your perspective changes from trying to hurry and get through the tough times but being grateful for the lessons you know are just for you.

PR12: Shortcuts Are For Suckas!

You know good and well not to ask me about any of these trash "lose weight quick" products, whether teas, pills, drinks etc. Why? Because shortcuts are for suckas!

PR15: Family Is Detrimental To Your Health

What if your biggest hindrance in your pursuit of a life of abundant health and wellness is your family? Does the loyalty you have for your family outweigh the loyalty you have for yourself? Whose life is this anyway?? Tough questions, let's talk about it.