Project Rook

PR38: The TRUTH About Cancer

Cancer is 1)preventable 2)healable 3)not a death sentence. The information is available and the proof is there, the question is when are you going to open your eyes to simply consider that maybe what you've been told all along has been a lie?

PR37: #TGIFEdition Yes The Church Is Detrimental To Your Health

Hey I know what you're thinking but don't argue with me on this. Aside from family, the church, and the ideals and beliefs it promotes, is one of the main barriers prohibiting you from REALLY creating a life of health and wellness. Results matter.

PR36: My Health Challenge for You in 2017

One of my favorite quotes is from Les Brown and it says anything worth doing is worth doing poorly until you figure out how to do it well. If you want 2017 to be different than 2016 or any other year, it's going to start with doing three important things! Let's talk about it.

PR35: You Can’t Afford To Get Tired

Life is waiting to see if you have the ability to endure. Can you outlast the challenges, the disappointments and the frustrations that come in order to get the health, the life and the mindset you deserve? Take a nap if you're sleepy but avoid the game of mental fatigue at all cost because it alone has the power to take you out!

PR34: Fear Will Have You Doing Some Stupid Sh*t!

It has now come down to life and death. Fear has us ingesting poisons and cutting off our body parts all because of fear instilled in us by others. If you really have the power, why do you keep giving it away?!

PR33: #TGIF Edition - Freedom Can’t Exist For Those Who Won’t Ask Why

How you wanna be free but you don't want to question anything you do? From national traditions to health, until you're ready to explore WHY you do what you do, you will continue to be a slave to the thoughts, beliefs and systems of others.

PR32: #TGIF Edition - Time To Choose-Wellness or Weariness

Times of challenge and uncertainty always exposes the imposters amongst us. It is now up to each and every one of us to choose which side we will reside in: Wellness or Weariness.

PR31: What You Gon’ Do Now?

Now that you've lost your mind because of the election, the news and everything else outside of you, I have but one question. What You Gon' Do Now?

PR30: Election Edition-You’ve Voted For Everything But Your Health

Congratulations, you played yourself. #YourHealthMattersMore

PR29: False Health Prophets

How can one promote a lifestyle of health that they have yet to experience for themselves? The better question is, if you're supposedly healthy what kind of example are you giving to others when you still find yourself overweight and sick?