Project Rook

PR108: Why You MUST Save Yourself First

There's nothing wrong with desiring to help others or even "saving the world" but that's not your job and should not be your focus.
Your first and only job is to save yourself, first. Assess yourself, heal yourself, strengthen yourself. This opens the door to a shift in consciousness and a shift in individual consciousness will by default affect mass consciousness.
You are no good to anyone until you are first good to yourself.

PR107: How To Bring The Body Under Subjection

“Desire is craving enough to sacrifice for.” – Myles Munroe
The health you want is unachievable without first having the desire. After the desire, you must bring the body under subjection in order to instruct it to move, operate, and respond to your will and not outside stimuli.
Know thyself, master thyself.

PR106: Why Isn’t #BlackGirlMagic Helping Black Women Get Well??

If intention and results matter, what exactly are we gaining from the so-called #BlackGirlMagic movement?
The last I checked, magic makes a difference. It has the ability to transform people, places, and things. Not emotional feel-good or temporary excitement about being a part of something. Real transmutation.
Where's the magic that makes black women better? Improves our health? Activates our power? Enables us to isolate ourselves from physical and mental degradation? Where is the real fn magic? ...I'll wait.

PR105: What Pains Are You WILLING To Sign Up For?

Here's a little secret: The life and health you desire are going to cost you something.
If this year is to be any different than any other year, what are you willing to give up for it? Is your health or wellness worth the discomfort, frustration, and pain that you will have to temporarily endure while pursuing it?

PR104: Holiday BS, Fake Celebrity Apologies, Infertility, and the Real Deal Behind Flu Season

Whether it comes to navigating the holidays, the winter, your health or the bs news headlines, the truth is always present it's just up to you to recognize it.
The takeaway from this episode is that the Flu Season is just like most things you waste time obsessing and worrying about, nonexistent until your belief in it gave it power.
Episode Notes:
[03:10] What's Really Going on in These Streets
[10:33] Kevin Hart and Fake Apologies
[16:20] Gabrielle Union and Infertility
[24:42] The Real Deal with the Flu Season

PR103: Why Imagination and the Law of Assumption Are Vital To Your Healing

Your magic lies in your imagination and your ability to BEcome what it is that you desire.
The plot twist is this: what you see and experience in the world depends not on what is there but the assumptions you make when you encounter it.
Healing will always come back to you, every single time.

PR102: Why Breast Cancer Awareness Month is Some Bullsht

You can drown yourself in all the Awareness you want but until you DO something to prevent cancer, all the pink in the world ain't gon' save you.
This is your friendly reminder that Breast Cancer Awareness Month is nothing but a billion dollar hustle that plays on your emotions while doing nothing to actually help you or those you love.

PR101: Why Most People Need To Stay In The Matrix, For Their Health’s Sake

Everyone says they want it, the truth that is. But do you really?
Are you really ready to shatter the world as you know it? I think you're lying. I think you want the benefits of creating a new world for yourself but not the consequences of letting go of your old one.
Exiting the Matrix seems exciting until the truth ushers you into places your beliefs are unable to support.

PR100: Why You Never Have To Fear Cancer

Cancer is nothing to be feared.
Why? Because when we understand what it really is and what actually causes it, we then come to understand what it takes to eliminate it or better yet never experience it in the first place.
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Episode Notes
[00:48] Reflection on 100 episodes
[11:12] What you must understand about cancer

PR99: Poverty Consciousness and Your Health

If consciousness is your "state of awareness", what do you think happens to your health when your state of awareness of the world is that of lack and fear?
You can not stay in energetic alignment with the Universe and experience all of her love and abundance when you're stuck replaying the memories of scarcity and lack.
Remember every thought matters and all physical conditions manifest from the nonphysical.