Project Rook

#FiveMinuteFriday Three Words You Need To Remember

Forget what you see. Trust what you feel.
Who you are now is not who you are destined to be. Your family and their conditions are just that, theirs. There's more, there's greater, and you know it. You only need to remember three words. I'm the One.

PR122: How To Create Physical and Mental Immunity From A Sick World

5g, bacteria, viruses, fake food, poisoned water, polluted air, yadda yadda ya. If you can't wake up tomorrow and eliminate all of these things then you better figure out how to create protection for yourself.
Is that really possible though? Is it really possible to become immune from anything the world could ever attempt to threaten you with? You betcho it is. I'm a witness.

PR121: Why Life Keeps Whipping Yo (Ain’t You Tired Yet?)

Life continues to have its way with you because you refuse to accept that you're the only one responsible for creating the world you desire.
That cycle of pain, frustration, fear, worry, sickness or uncertainty keeps replaying itself in your life because you haven't gotten tired of falling victim to the world you believe is real.
The game is asking you to remember who you are and the power you possess. Will you?

PR120: Focus, Opportunity and Magic

Focus is your immunity from the games being played in the matrix.
It is also your magic because it makes you privy to the opportunity and abundance that is present and all around you at every moment.
Remember, where attention goes, energy flows, and power grows.

PR119: Stop Letting Man Made Conditions Knock You Off Your Game

You put in all that work just to fold the moment your environment suggests you should do so?
I thought you said you knew who you were. I thought you said you understood the games of the matrix. I thought you said you were a creator of your reality.
Idgaf what's going on externally, you best tap into the power that is YOU!

PR118: The Truth About Cold and Flu Season

We're done repeating what we've been told. We're done not asking questions. We're done being a victim to our environment.
As long as you stay in a state of fear, you are powerless.
Nature is not the enemy and neither is your body. If illness befalls you, you can bet your there's a legitimate AND life saving reason.
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Episode Notes:
How I Prepare For Flu Season [01:00]
What Exactly Is A Cold and Flu [7:00]
What To Do If You Get The Flu [13:00]
How To Keep Yourself Healthy [28:34]
What To Do If Your Job Requires You To Get A Flu Shot [32:15]

PR117: Night Vision and the Curious Case of Kanye West

Be careful spending your life chasing the light or else you might just find yourself demonizing and neglecting the dark. There's one word for one who has day vision but no night vision: Blind.
Is this the case with Kanye West or has he found the answer we've all been looking for?

PR116: How to Experience Wholistic Health Starting From Square One

What does it take to experience true health?
We're not talking about a simple diet or fitness change, we're talking about a real life transformation - a shift in how you think, feel, respond, and live every day.

PR115: 3 Ways To Avoid Breast Cancer (And Buying Pink Ribbons Ain’t One)

October is supposedly Breast Cancer Awareness Month and because there are a lot of emotions tied to breast cancer in general, we're supposed to believe this is actually helping women.
"Early detection" is the buzzword you hear about but little to nothing about actual prevention. Don't you think it's worth exploring how to avoid it altogether or have you bought into the idea that you're bound to get it anyway so it's just a matter of getting tested until you do? Two words: Bull. .

PR114: Why The Church, Hashtags, and Your Fav Social Media Movement Can’t Save You

The church provides the same allure as emotional hashtag waves or unstable social media movements. It's mental masturbation that makes you feel good for the moment but keeps you empty and longing for more.
Anything that takes the focus off of you, your power, and your responsibility is detrimental to your health and your wellness.
At some point you have to stop feeding that which is depleting you!