Project Rook
Welcome to the Project Rook podcast! I’m just here to challenge you to eat & think well. Nah, I lied. I’m also here to call you on your bs, remind you of some uncomfortable truths, AND light a fire under your ass. First you get mad, then you get better :)
Episodes

Wednesday Sep 30, 2020
PR130: Hey Jackass, The Government Doesn’t Have A Health Plan For You
Wednesday Sep 30, 2020
Wednesday Sep 30, 2020
What does the government have to do with YOUR health? Absolutely nothing.
Your health is your responsibility and your responsibility alone.
The sooner you figure this out, the less time you'll spend having useless arguments about what politicians should be doing to fix your life.

Thursday Sep 24, 2020
Thursday Sep 24, 2020
There are many ways to go about this thing however, I can only tell you what I know from personal experience.
The life transformation I was looking for didn't happen until I started to take a different approach to my health and wellness. And I ain't talking about just switching up my diet (although that plays a role as well), I mean checking how I was thinking, living, and reacting to the environment around me.
If you find that life seems to be having its way with you and you don't understand why, this might be as good a time as any to make a shift.

Thursday Sep 17, 2020
PR128: Why You Must Turn Away From The World’s Problems and Never Look Back
Thursday Sep 17, 2020
Thursday Sep 17, 2020
How has focusing on the world's problems helped you? How has obsessing over what other groups of people are or are not doing helped you? How has adopting the pain and struggles of the past helped you?
HOW SWAY?!
Your greatest discontentments in life are nothing but confirmations that your spirit is asking you to move forward, to center your attention on what you DO want, then turn and never look back.
The question is, will you do it?

Friday Aug 28, 2020
#FiveMinuteFriday Groupthink vs Greatness
Friday Aug 28, 2020
Friday Aug 28, 2020
Yup, you have more choices to make.
The group's ideas, beliefs, behavior, standards (or lack thereof) or your own life, health, wealth and greatness.
Ain't no us, me or in between, make a choice.
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Beat provided by freebeats.io Produced by White Hot

Wednesday Aug 26, 2020
PR127: 3 Things Your Body Is Doing When It Gets Sick
Wednesday Aug 26, 2020
Wednesday Aug 26, 2020
You got some choices to make.
You're going to get stuck believing what the world confirms or you're going to buckle down and seek the wisdom and guidance to gain an understanding of what's really going on.
Is your spirit all knowing or not?
Is divine intelligence the driving force behind the mysteries of life or not?
Are you protected or not?
Does your body intuitively know what it's doing or not?
If it's the former and not the latter, then let's dig into what the body is really doing when you find sickness in your experience.
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Read the post: 3 Things Your Body Is Doing When It Gets Sick at https://projectrook.com/2020/08/26/3-things-your-body-is-doing-when-it-gets-sick/

Wednesday Jul 29, 2020
PR126: How To Protect Yourself From ’Rona or Any Other Illness
Wednesday Jul 29, 2020
Wednesday Jul 29, 2020
The answers are right in front of you but they're difficult to see when your attention is on everything else.
Until you remember "ALL is mind", none of your so called beliefs, eating habits, or spiritual practices will be able to help you.

Wednesday Jul 22, 2020
PR125: Why You Should Let Life Destroy You
Wednesday Jul 22, 2020
Wednesday Jul 22, 2020
Running away from and resisting the things that you have played a role in calling into your experience is the reason why you suffer.
Life is responding to your inner desire for more so if destruction is on the horizon, accept that's what's needed to rip you open and remind you of who you really are.
You must destroy the old to build the new.

Wednesday Jun 03, 2020
PR124: You Think Caring Makes You Special and That’s Why Life Keeps You On Your Knees
Wednesday Jun 03, 2020
Wednesday Jun 03, 2020
You've been tricked, again.
Someone has decided what you should and shouldn't care about, what you should and shouldn't focus on and what you should and shouldn't stay connected to, and you've followed suit.
But if your attention is your power and your emotions are your creators where does that leave you?

Friday May 08, 2020
#FiveMinuteFriday The Art of Patience
Friday May 08, 2020
Friday May 08, 2020
Can you be satisfied with where you are, yet eagerly awaiting what's to come?

Thursday May 07, 2020
PR123: How To Manifest Death, Unintentionally
Thursday May 07, 2020
Thursday May 07, 2020
Creation doesn't play the game of good or bad.
It deals in energy and vibration only so it respects whatever you bring forth in the creative world.
Your frequency will either be your protection or your destruction. You decide.

Your Health is Your Responsility.
Welcome to the Project Rook podcast! I’m just here to challenge you to eat & think well. Nah, I lied. I’m also here to call you on your bs, remind you of some uncomfortable truths, AND light a fire under your ass. First you get mad, then you get better :)
Visit www.projectrook.com