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Your Health is Your Responsility.

Welcome to the Project Rook podcast! I’m just here to challenge you to eat & think well. Nah, I lied. I’m also here to call you on your bs, remind you of some uncomfortable truths, AND light a fire under your ass. First you get mad, then you get better :)

Visit www.projectrook.com

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We often ask, what are you after in life? But I think the better question to ask is, what is after you in life?

\n\n

What are the deeper urgings on the inside? \nWhere are those urgings pulling you towards? \nMore importantly, are you willing to surrender as those urgings become clear?

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We often ask, what are you after in life? But I think the better question to ask is, what is after you in life?

\n\n

What are the deeper urgings on the inside? \nWhere are those urgings pulling you towards? \nMore importantly, are you willing to surrender as those urgings become clear?