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Your Health is Your Responsility.

Welcome to the Project Rook podcast! I’m just here to challenge you to eat & think well. Nah, I lied. I’m also here to call you on your bs, remind you of some uncomfortable truths, AND light a fire under your ass. First you get mad, then you get better :)

Visit www.projectrook.com

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Here we go again with the notion that real plant-based food from Mother Earth is causing people to get sick.

\n\n

How are people able to eat24/7 and appear to be just fine but those who eat fruits and vegetables are dying of nutritional deficiencies? Let's cut the bull and get to the bottom of this.

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Here we go again with the notion that real plant-based food from Mother Earth is causing people to get sick.

\n\n

How are people able to eat24/7 and appear to be just fine but those who eat fruits and vegetables are dying of nutritional deficiencies? Let's cut the bull and get to the bottom of this.