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Your Health is Your Responsility.

Welcome to the Project Rook podcast! I’m just here to challenge you to eat & think well. Nah, I lied. I’m also here to call you on your bs, remind you of some uncomfortable truths, AND light a fire under your ass. First you get mad, then you get better :)

Visit www.projectrook.com

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Stop looking for and expecting ordinary. That ain't you. You decided different and different is whatcho is gonna get.

\n\n

Start embracing being an anomaly and watch life begin to unfold in your favor.

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Stop looking for and expecting ordinary. That ain't you. You decided different and different is whatcho is gonna get.

\n\n

Start embracing being an anomaly and watch life begin to unfold in your favor.