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Your Health is Your Responsility.

Welcome to the Project Rook podcast! I’m just here to challenge you to eat & think well. Nah, I lied. I’m also here to call you on your bs, remind you of some uncomfortable truths, AND light a fire under your ass. First you get mad, then you get better :)

Visit www.projectrook.com

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We're all in the pursuit of something, whether health, wealth or lifelong dreams.

\n\n

The question though is what really comes from running after what you desire? Do you eventually catch up with it? Or cement the fact that you and it are not one?

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We're all in the pursuit of something, whether health, wealth or lifelong dreams.

\n\n

The question though is what really comes from running after what you desire? Do you eventually catch up with it? Or cement the fact that you and it are not one?