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Your Health is Your Responsility.

Welcome to the Project Rook podcast! I’m just here to challenge you to eat & think well. Nah, I lied. I’m also here to call you on your bs, remind you of some uncomfortable truths, AND light a fire under your ass. First you get mad, then you get better :)

Visit www.projectrook.com

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You said, you said, you said. You know what you promised yourself and now you're backtracking.

\n\n

The moment that life goes dark, you lose sight of the vision. So now what?

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You said, you said, you said. You know what you promised yourself and now you're backtracking.

\n\n

The moment that life goes dark, you lose sight of the vision. So now what?