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Your Health is Your Responsility.

Welcome to the Project Rook podcast! I’m just here to challenge you to eat & think well. Nah, I lied. I’m also here to call you on your bs, remind you of some uncomfortable truths, AND light a fire under your ass. First you get mad, then you get better :)

Visit www.projectrook.com

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Free will allows us all to choose whether we continue pursuing what we truly desire in life or give up and pretend it doesn't matter.

If everybody stops somewhere, ask yourself is right here and right now where you stop?

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Free will allows us all to choose whether we continue pursuing what we truly desire in life or give up and pretend it doesn't matter.

If everybody stops somewhere, ask yourself is right here and right now where you stop?