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Your Health is Your Responsility.

Welcome to the Project Rook podcast! I’m just here to challenge you to eat & think well. Nah, I lied. I’m also here to call you on your bs, remind you of some uncomfortable truths, AND light a fire under your ass. First you get mad, then you get better :)

Visit www.projectrook.com

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I'm not interested in what you believe. Beliefs come and go. Tell me what you know.

\n\n

Do you KNOW who you are? Do you KNOW your power? Do you KNOW your mind is magic? Do you KNOW you can rise above everything in the physical realm? Well, do you?

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I'm not interested in what you believe. Beliefs come and go. Tell me what you know.

\n\n

Do you KNOW who you are? Do you KNOW your power? Do you KNOW your mind is magic? Do you KNOW you can rise above everything in the physical realm? Well, do you?